Categorized | Cooking

Freezer lasagna

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My parents visited Sunday, and my dad delivered a few one pound packages of this fall’s venison burger. One of my favorite dishes to make with venison burger is a meat and vegetable lasagna that I can freeze in single servings. It’s especially great this time of year when spring is around the corner so I’m craving veggies, but the air is still cold so I want something warm and cozy.

Tip: Keep a supply of one-quart zip-top freezer bags.

Recipe: Venison and vegetable lasagna
Serves 12

1 pound ground venison
Cooking spray or 1 Tbsp olive oil
1-1/2 cups water
1 (16 oz) jar pasta sauce
1 (16 oz) can tomatoes
2 cups frozen spinach
1 quart sliced button mushrooms
1 cup shredded carrots
1 cup shredded zucchini or yellow squash
3
cups shredded part-skim mozzarella cheese, divided
2 cups part-skim ricotta cheese
1/2 cup grated fresh Parmesan cheese
2 eggs or 1/2 cup egg substitute
1/4 cup chopped fresh parsley
1/4 teaspoon black pepper
9 uncooked lasagna noodles

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Preheat oven to 350°. Cook venison in a large saucepan coated with cooking spray or olive oil over medium heat until browned. Add water, pasta sauce, and next five ingredients (through zucchini); bring to a boil. Cover, reduce heat, and simmer ten minutes or until mushrooms are cooked and tender. Remove from heat.

Combine 2 cups mozzarella, ricotta cheese, and next four ingredients (Parmesan cheese through pepper) in a bowl.

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Spread 1 cup meat mixture in bottom of a 13 x 9-inch baking dish. Arrange three noodles over meat mixture and top with 1-1/2 cups meat mixture. Spread half of cheese mixture over meat mixture. Repeat layers, ending with the remaining meat mixture.

Cover and bake at 350° for one hour. Sprinkle with 1 cup mozzarella cheese, and bake, uncovered, for ten minutes. Remove from oven and allow to cool completely on a wire rack. Cut into 12 pieces, and place each one into a one-quart zip-top freezer bag. Freeze for up to three months. Then, whenever you’re in the mood for a little lasagna action, unzip the bag and pop it in the microwave on defrost. Once it’s thawed, microwave on the reheat setting until heated through.

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This post was written by:

Julia Boyle - who has written
80 posts on Echronicles.


I am Julia, an editor for The Erickson Tribune with a passion for food, photographs, and turning large recipes into single servings. People who live or at least eat alone tend to cook less because most recipes serve four to eight people, not one. And most ingredients are scaled for those recipes, so waste seems inevitable. This blog is my way of bringing easy, delicious, healthy single serving dishes to those who cook for themselves. You don’t have to be a chef; here you’ll find tips and recipes that make cooking for one enjoyable and satisfying. Please send me your requests for recipe makeovers to be featured on my blog. You can post them or send them to julia.boyle@erickson.com Bon appetit!


2 Comments For This Post

  1. Deeanna Says:

    This looks so yummy. You’ve posted a lot of good recipes, but this hits me where I live. I love dishes with a lot of tomato sauce. I’d don’t have any ground venison on hand, so I’ll used beef,but I’m sure it will still be good [although I do like venison]. I craved pasta sauce when I was pregnant with my first kid. I couldn’t get enough of it. It’s been 5 years, and red sauce dishes still hit the spot. Thanks!

  2. JuliaBoyle Says:

    Thanks, Deeanna! This is a delicious recipe. And you can use lean beef instead of venison. You won’t really notice the flavor difference since it’s camouflaged under all the other flavors of the dish.

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